How I Can Help You
Personalised consultations — in-person in Mumbai or online anywhere in the world.
01
Nutrition for Mental Health & Mood Disorders
A rare, deeply researched specialist service
Dr. Chandni is among the few nutrition professionals in India with a formal PhD focus on the connection between diet, mood, and mental well-being. She works with adolescents and adults experiencing concerns such as stress, anxiety, low mood, emotional eating, depression, poor concentration, fatigue, and lifestyle-related mental health challenges. Her approach combines evidence-based nutrition with compassionate, non-judgmental care — helping individuals and families build sustainable eating patterns that support emotional resilience, cognitive performance, hormonal balance, gut health, and overall quality of life.
Conditions Covered
02
Weight & Fat Loss
Sustainable results without deprivation
Dr. Chandni takes a root-cause approach to weight management — analysing metabolic rate, hormones, gut health, sleep, and stress before designing any plan. No meal replacement shakes, no crash diets. Just a personalised, enjoyable eating strategy that works long-term.
03
Diabetes Management
Keeping blood sugar balanced — sustainably
With 4+ years at the Endocrinology Department at AIIMS, New Delhi, Dr. Chandni has managed hundreds of diabetic patients. She creates practical, culturally appropriate nutrition plans that help stabilise blood sugar, improve energy, support weight management, and fit seamlessly into everyday life — without extreme restrictions.
04
Hormonal Imbalances
PCOS, thyroid, and beyond
Hormones and nutrition are deeply intertwined. Whether it's PCOS, hypothyroidism, irregular cycles, or unexplained weight changes, Dr. Chandni uses evidence-based nutritional strategies to rebalance your hormones naturally.
05
Gut Health
Heal from the inside out
The gut is the foundation of overall health. Dr. Chandni uses the latest gut microbiome research to create gut-healing protocols that address bloating, acidity, IBS, and constipation — without unnecessary food restrictions.
06
Low Energy, Mood & Lifestyle
Feel like yourself again
Chronic fatigue, brain fog, poor sleep, and low mood are often rooted in nutritional imbalances. Dr. Chandni identifies specific deficiencies and lifestyle factors and creates targeted plans to restore energy and mental clarity.
07
Corporate & School Programs
Wellness for teams and institutions
Dr. Chandni designs and delivers nutrition education programs for corporates, schools, and community organisations. Programs range from one-day workshops to ongoing wellness initiatives, tailored to the specific needs of the group.
08
Pediatric & Child Nutrition
Practical, family-friendly nutrition care
Supporting healthy growth, eating habits, immunity, and overall development through practical, family-friendly nutrition care.
09
Nutrition Talks & Seminars
Evidence-based education for any audience
Engaging, research-backed talks on topics including gut health, the diet–mood connection, debunking nutrition myths, and adolescent wellness. Available for conferences, healthcare institutions, and community events.
What to Expect
01
Initial Consultation
A thorough 60-minute session covering your health history, goals, lifestyle, and current eating habits.
02
Personalised Plan
A detailed, practical nutrition plan tailored to your specific needs — not a generic template.
03
Ongoing Support
Regular follow-up sessions to review progress, refine the plan, and keep you accountable.
Book Your Consultation
Available in-person in Andheri (East), Mumbai, and online worldwide.